Hormonal Health

Can Collagen Help Menopause?

Can Collagen Help Menopause?

Are you considering trying collagen supplements to ease menopausal symptoms? There's some evidence that taking collagen supplements may be helpful in reducing some of the common physical and emotional effects...

Can Collagen Help Menopause?

Are you considering trying collagen supplements to ease menopausal symptoms? There's some evidence that taking collagen supplements may be helpful in reducing some of the common physical and emotional effects...

Lorraine's Hormonal Journey

Lorraine's Hormonal Journey

I have always suffered with my hormones from a young age, PMT from my teens, where I was a typical moody girl for a few days a month! After my...

Lorraine's Hormonal Journey

I have always suffered with my hormones from a young age, PMT from my teens, where I was a typical moody girl for a few days a month! After my...

How to Balance Your Hormones with Natural Ingredients

How to Balance Your Hormones with Natural Ingre...

Whether it’s menopause, PMDD or PMS there is now a completely natural solution offering natural ingredients all in one 24-hour patch. Hormone health is a natural part of life for...

How to Balance Your Hormones with Natural Ingre...

Whether it’s menopause, PMDD or PMS there is now a completely natural solution offering natural ingredients all in one 24-hour patch. Hormone health is a natural part of life for...

Relaxation techniques for PMDD

Relaxation techniques for PMDD

For those of us living with PMDD, we all understand ‘hell week’. PMDD hell week may sound extreme, but if you suffer from PMDD or know someone that does, you...

Relaxation techniques for PMDD

For those of us living with PMDD, we all understand ‘hell week’. PMDD hell week may sound extreme, but if you suffer from PMDD or know someone that does, you...

PMDD Hell Week

PMDD Hell Week

Hell week is a well-known phrase with all PMDD warriors, although technically PMDD hell week can last longer than a week if you are really unlucky. It can be two...

PMDD Hell Week

Hell week is a well-known phrase with all PMDD warriors, although technically PMDD hell week can last longer than a week if you are really unlucky. It can be two...

10 Things You Can Do To Help With PMDD

10 Things You Can Do To Help With PMDD

PMDD (Presmenstrual dysphoric disorder) is a very severe form of PMS (Premenstrual syndrome). It affects around 10% of women and the symptoms disrupt daily tasks. Below are 10 things that...

10 Things You Can Do To Help With PMDD

PMDD (Presmenstrual dysphoric disorder) is a very severe form of PMS (Premenstrual syndrome). It affects around 10% of women and the symptoms disrupt daily tasks. Below are 10 things that...